Dr. Shefali

MEET YOUR CONSCIOUS
PARENTING GURU

Dr. Shefali’s ground-breaking approach to mindful living and parenting has made her one of the foremost experts on conscious parenting. She’s written three New York Times best-selling books, including The Conscious Parent, which was endorsed by Oprah as one of the most profound parenting books that she has ever read.

Dr. Shefali is a clinical psychologist who received her doctorate from Columbia University in New York. She specializes in the integration of Eastern philosophy and Western psychology, making her an expert in her field.

REAL PEOPLE, REAL IMPACT

FROM THE BLOG

Revolutionizing Parenthood

THIS WEEK IN
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Parenting presents you with a variety of challenges at all stages–there’s no escaping the stress of it all, but there are ways to better manage it.

Revolutionizing Parenthood

MOVING INTO A NEW
YEAR WITH INTENTION

There are so many emotions wrapped up into this time of year: stress and anxiety about holiday shopping, holiday parties…

Revolutionizing Parenthood

THE NECESSITY OF
SELF-CARE

This time of year gets crazier than usual, between holiday shopping, gift wrapping, parties, and travel, burning out seems like it will just come with…